Author
Unknown
Recipe
Measurements | Ingredients |
---|---|
3-4 Cups | Cut Broccoli (florets and tender stems) |
As needed | Boiling Salted Water (for blanching broccoli) |
Up to lb | Fresh Mushrooms, trimmed & cut in ” slices |
2 Tbsp | Salad Oil |
2 | Shallots or Green Onions, chopped |
Dash | Ground Nutmeg |
1 Tbsp | Water |
1 tsp | Sugar |
tsp | Salt |
Optional Garnish
Ingredients |
---|
Toasted Sesame Seed |
Toasted Chopped Nuts (Almonds, Cashews, Filberts) |
Instructions
- Precook Broccoli: Drop cut broccoli into a large quantity of rapidly boiling salted water & cook until just tender when pierced with a fork (approx. 3-4 min.)
- Drain broccoli & cool quickly under cold running water. Drain again thoroughly & set aside.
- Prepare the sliced mushrooms, chopped shallots (or green onions), water, sugar, and salt, and have them within easy reach of your stove.
- Heat a 10” or larger frying pan or wok over high heat. Add the 2 Tbsp oil to the hot pan.
- Add the mushrooms to the hot oil first & stir fry them, tossing or stirring frequently, until they are browned and tender.
- Add the 2 chopped shallots (or green onions) and the dash of ground nutmeg to the pan. Stir fry for about 30 seconds until fragrant.
- Add the blanched broccoli, 1 Tbsp water, 1 tsp sugar, and tsp salt to the pan.
- Keep turning and tossing the ingredients with a spatula until the broccoli is heated through (approx. 1-2 min.).
- Turn the mixture out onto a warm serving dish.
- Garnish with toasted sesame seeds or toasted chopped nuts, if desired. Serve immediately.
Note
Instructions combined from the base “Stir Fried Broccoli” recipe and the modification notes for this version