Author
Unknown
Recipe
Measurements | Ingredients |
---|---|
One & Pounds | Lamb Breast |
To Taste | Salt |
To Taste | Pepper |
To Taste | Garlic Salt |
One Small | Onion, Chopped |
Cup | Chopped Bell Pepper (Green suggested by context) |
One Can | Red Kidney Beans |
One Can | Tomato Soup |
Teaspoon | Chili Powder |
Optional for Garnish | Parsley |
Instructions
- Brown one and a half pounds of lamb breast in a skillet for about 30 minutes. Turn it frequently to melt the fat, and keep pouring off the excess fat.
- Sprinkle the lamb with salt, pepper, and garlic salt.
- When the lamb is browned, pour off most of the remaining fat.
- Add one small chopped onion to the skillet and brown it slightly.
- Add cup of chopped bell pepper, one can of red kidney beans, one can of tomato soup, and teaspoon of chili powder.
- Mix well.
- Place the lamb pieces over the surface of the bean and vegetable mixture.
- Cover the skillet and cook slowly until the meat is fork-tender, about 45 minutes.
- Alternatively, after combining, you can bake the dish in a 350°F oven for one hour.
- Garnish with parsley before serving, if desired.